Sunday, September 06, 2009

Weight Loss Again

I had a friend round for lunch yesterday and she was telling me that she is going on a diet. She has put on a few stone in the last few years and she has a medical problem which is hindered by being on the heavier side. Rather than taking something like Fastin, she decided to go to a Slimming Club. Although these do cost money, I think that they are good because you have to publicly weigh and so it encourages you to do well and you also have a group of encouraging people with you, helping you. In a way, when it comes to health, I do think that any money you spend is good as long as it is working for you, but you still need to be careful that you are getting good value for money.

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