Wednesday, March 17, 2010
I have incresed my exercise recently and am really pleased with teh results. My body has not changed significantly apart from looking more toned and I feel more energised. My friend has been training and is aware of her muscles making her look too masculine and is using the super pump 250. She wants to just looked toned like me and so I have suggested she stops paying out money for the gym and just buys an exercise bike and does a nit in the evenings like I do and walks more - it tones me up without making me look like a man and it saves me money too.