Friday, October 29, 2010

Diet Solutions

My Mum is looking for some help with losing weight. It is very difficult to help her really because I think she wants a magic cure like weight loss pills or something like that. She knows what she should be doing and what she should be eating but she still gets tempting by eating unhealthy things. I do thing one main problem is that she eats out so often and it is my father that takes her out so I did have a word with him about that because I think he woudl benefit from not doing that so often. They eat red meat and often chips or fatty sauces when they eat out and sometimes do it 2-3 times a week which is not good.

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