Wednesday, January 12, 2011
Counting the Costs
I suppose that despite my moan on the previous page about the expense of losing weight, at least I know that I will be a lot more healthy as a result of it. I also think that it is good to set an example to my children as I always grew up with a mother who was constantly being tempted by bad foods and then going on a diet. She still tries crash diets, reads diet pill reviews and tries to get away with losing weight with doing very little exercise. I often follow this pattern too but I hope that it will stop with the children and they will understand about the importance of eating healthily and exercising well.