Sunday, April 15, 2012

Losing Weight and Saving Money

I am sure many people wnat to lose eight for the summer, which is exactly what I am doing. I have been working hard and it has been paying off so far. I will be going to two weddings in September which is also a big incentive.

I have found that because I am eating more fruit and vegetables and less prcessed food as well as a smaller quantity of food, I have been saving money on my shopping bill. It is a great thing to lose pounds in weight but not pounds from my purse!

I think weight loss can be expensive if you use a fad diet like meal replacements or diet pills. They may work quicker but I get worried when I see things like apidextra side effects and because they do not teach you healthy habits for life. It is better to start off eating as you plan to go on and it should help you be more successful.

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