Friday, August 29, 2014

New Start Soon!

Once the school holidays are over on Tuesday, I will be making a new start. This not only includes my work; where I will be trying to work more and earn more compared to what I have been doing while the children have been home, but also working on my body. I am not quite going as far as those at do, but I am going to work on my health and fitness. i will be doing the school run again, as well as exercise bike, but I plan on doing more abs workouts as well. I am also hoping that I will be able to be more sensible with my eating, by enjoying my food but keeping it as healthy as I can and controlling portion sizes so that I lose some weight. I usually find that when I weigh less, I feel happier and when I eat better I also feel more awake, which is always good. As the weather gets colder it can be tempting to turn to comfort food and put on weight. I am hoping to listen to my body but not overeat.

No comments: